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Laughter Yoga

As more than 70-80% of illnesses are due to stress, one of the healthiest tools to instantly reduce stress is the use of laughter therapy. The health benefits of laughter are endless including improving the immune system, digestion, and increasing energy levels.

Energy Healing

The benefits of energy healing are absolutely endless. Whether you are looking for more peace, relaxation, physical or emotional healing, or healthier relationships, energy healing is a wonderful tool to support you in living a balanced, healthy, and happy life.

Health Coach

You deserve vibrant energy and health. I’ll help you tap into your body’s innate wisdom, and guide you to living your healthiest life, without deprivation. If you are experiencing emotional eating or unhealthy eating patterns, we can also use energy work to uncover subconscious beliefs or patterns that could be sabotaging your health goals.

Author

I created Asheville Writing Collective, a local writing community in the mountains of Asheville, North Carolina to help create community and support among writers. Any and all writers are welcome. I’m currently writing a middle grade fantasy novel, called “The Royal Games”. I plan to have it completed by Summer 2019.

Testimonials

Carol From Severn

I came to Jenn for coaching. At first, my main goal was weight loss. After working with Jenn, I realized there was more to it than just weight loss. Jenn helped me to look at new and healthier meal & snack choices, to experiment with recipes and ingredients I had not used before, and to add an appropriate and consistent exercise regimen for my body type. I also came to realize that integrating primary foods such as a meaningful spiritual practice, and having a hobby I looked forward to, all played an important part in feeding my soul and took my mind off of food, or being stressed. Through Jenn’s coaching, I’ve learned to accept me and to love me no matter where I am or how long it takes me in this lifestyle restructuring process. My self-esteem is now soaring. My energy levels are much higher, and no more daily aches and pains. Thanks to Jenn, I’m now Enjoying Life!

Richard, Orange County, CA

This was my first class with Jenn as my instructor (not to mention, this was my first laughing yoga class ever!) I really had no idea what to expect. When I first met her, she seemed really enthusiastic about teaching the class. She did not give the appearance of someone who was simply doing this for a paycheck. When the class first started, she explained how each technique was properly executed and she even explained the theories behind each technique. This shows Jenn has an excellent understand and breadth of knowledge behind what she teaches. Throughout the class, she had a great and uplifting attitude (which is something I look for in a teacher or instructor) that encouraged greater participation from everyone in the class. Overall, she is a very knowledgeable instructor with a positive attitude that could light up any studio she is teaching in. I would definitely recommend her as an instructor. After only taking one class with her, I will definitely be taking more from her in the future.

Christine, San Clemente, CA

When we moved into our new house, we were surprised to experience several paranormal activities. As someone who doesn’t typically believe in this sort of thing, it was hard to wrap my brain around what was happening and then more importantly what to do about it. Jennifer’s energy clearing offered us the solution we needed to cleanse the house of the previous owners bad energy. Since her service, our paranormal activities have disappeared and the house feel light and airy – just like it should!

Daisy, San Clemente, CA

Jenn was a delight to get to know during our house clearing session. We just moved into a new home and the previous tenants had moved out due to divorce. Before we moved in, my husband and I noticed that we began fighting, for seemingly no reason, every time we would visit our new home. We felt we really needed to get the energy of the previous owners cleared out, so we called Jenn. After Jenn’s clearing session, we immediately felt a difference. The house now feels fresh and harmonious… like a true new beginning.

Randina Marie, “The Queen of Rapid Transformation”

Jenn has been an integral part in my healing journey. Even myself being a Master Healer, it is, or should be common knowledge, that we all need healers that are dear to our hearts to help us grow. She is a gifted and talented being and has helped me to uncover, and transcend some of my most hidden limitations. I am deeply grateful to her and for the work she does in this world. She is a blessing in my life and in the lives of so many others. She knows exactly what to say and has an intuitiveness about her that is unmatched. I am so happy I get to work with her so closely. Thank you love for all you do, my life has been touched by your gifts.”

Lisa Henbest, RN, CHC

I recently received my first Reiki session with Jenn Parr. She is an amazing healer and the session was incredible. Before I met with her, I felt anxious and tired. During the session I could feel the energy flowing through her and I could feel myself more connected and grounded. She was able to pick up on things that were going on with me, even though I had not verbally told her. She gave me relevant messages that she had received during the session. After our session, I felt energized and more at peace. It felt easier to breathe. Since the treatment, I have felt more open to things flowing into my life. I will definitely have more sessions with her. She rocks!

Mark Hunter

I had been struggling with sleep for about 5 years when I did my healing session with Jennifer. In a session lasting just about an hour, Jennifer shifted the core BELIEF (rather than treating the symptom as I had done in the past) that was at the root of my sleeplessness and I have slept like a baby ever since! The belief that was in the way, and that I was not even aware was present, simply isn’t there anymore! Thank you Jennifer!!

Lisa Henbest, RN, CHC

I recently received my first Reiki session with Jenn Parr. She is an amazing healer and the session was incredible. Before I met with her, I felt anxious and tired. During the session I could feel the energy flowing through her and I could feel myself more connected and grounded. She was able to pick up on things that were going on with me, even though I had not verbally told her. She gave me relevant messages that she had received during the session. After our session, I felt energized and more at peace. It felt easier to breathe. Since the treatment, I have felt more open to things flowing into my life. I will definitely have more sessions with her. She rocks!

Nancy, Baltimore, MD

I have received Jenn Parr’s remote energy healing session several times. After a session, I feel peaceful and it’s helped me to sleep really well (which is great because I typically wake up often throughout the night and don’t sleep very well!). Jenn’s given me messages and information and they are always right on target with what was going on in my body, mind, heart and soul. Having her guidance and information has helped me in my life to move through different things that were going on each time. Her spirit is loving, gentle and very caring. If you are ready to move forward with your life, call Jenn!

April, Huntington Beach, California

“Jenn has so much to offer, you will want to be near her energy- she radiates happiness!”

Overcoming Doubt and Lack of Clarity in Business

I have felt a pull on my heart strings towards starting a new business. I’ve had business ideas come and go over the years yet I’ve felt foggy, and unclear and haven’t seemed to make much movement. Recently, I realized that uncertainty and doubt is creating the fogginess. The fear of what could happen like perhaps it will be a flop and all the other thinking that comes along with those fearful thoughts, can actually stop us from having the confidence and clarity we need to move forward. Our resistance to something is ultimately just trying to protect us, reminding us of past hurts, and putting up walls to keep us safe. However, we can gently and loving thank our […]

Eclipse Energies in January 2019

While I am not an astrology expert, I do follow other spiritual teachers on astrology and numerology like Kari Samuels and Meg Benedicte. I wanted to share a few quick things I’ve been reading and experiencing personally when it comes to the energies right now. On January 5th 2019, there was a new moon solar eclipse in Capricorn (right around my birthday!). There is another eclipse happening on the Blood Supermoon on January 20th. So for this period from January 5th- January 20th, 2019, we are basking in these eclipse energies.  The energies now are also helping with discipline, boundaries, and time management to help support your dreams coming into reality. What does eclipse energy bring up? Eclipses are said to […]

How to Fully Believe in Your Dreams

I believe that we all have greatness inside us. I believe that each of us are programmed with dreams that are completely unique to us and those seeds were planted in us for a reason. I also think that it can be easy in our society to get caught up in the status quo, the collective consciousness, and not fully believe in our dreams and our highest potential. There are many things that can help with shifting our mindsets so we can fully believe in our dreams so I wanted to share a few tips. One that’s quite easy (and you can literally do right now) is to find examples of people that are doing what you want to do. […]